Swim: East Canyon Reservior

Went with Jill to open water swim at East Canyon.  Water was cold, but once we got started swimming I warmed up fairly quickly.  The swam across an inlet 4 times (~ 1200m).  The first time across, spent a lot of time trying to calm down from the cold and get used to being in the different body of water (compared to a swimming pool).  Felt really strong on leg 2.  Leg 3, the wind started to kick up and I started getting thrown around quite a bit in the water.  I adjusted my swim quite effectively, I thought: using more arms to get out of the water for cleaner breathes above the ways.  However, during Leg 4 started getting motion sick.  In fact, once I started, it was super hard to be on dry land again - very dizzy, very nauseous.  I ended up puking on the drive home and have been feeling the effects all day.  Obviously, I didn't feel much like riding/running after that swim so I'm a little concerned about this weekend at Deer Creek (Battle At Midway Triathlon).