Wednesday, May 27, 2009

Ultimate Frisbee

8-on-8.  Weekly lunch game with Backcountry.  Does this count as intervals?

Time: 54:55
Training Effect: 3.3
85 ml/kg
609 kcal
141 bpm avg
166 bpm max
Elevation 6598
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1 comment:

  1. KevinMay 28, 2009 at 2:58 PM

    THis sounds fun, but I am not seeing a lot of biking so far. If you don't bike more I will beat you.

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